Are you looking for new month journal prompts?
The start of a new month is a great time for journaling. You can reflect on the previous month and look ahead to the upcoming month, focusing on achievements, setbacks, goals, thoughts, feelings, and more.
It’s a good time to check in with yourself, set new goals or track your progress towards current ones, refocus yourself, and have a fresh start.
For me, the beginning of a new month is always a symbolic time. It’s almost like a mini New Year’s for me at the start of every month, and I love that feeling of a new start.
Are you looking for inspiration for what to journal about at the start of the new month?
These are the best new month journal prompts!
New Month Journal Prompts
- Write a list of everything you’re grateful for that happened in the past month.
- Set 3-5 SMART (Specific, Measurable, Achievable, Relevant, and Time-Bound) goals for yourself for next month.
- Did you achieve the goals you set for yourself last month? If not, what will you do to get back on track this month?
- What areas of your life do you want to focus on this month?
- Choose one word to represent the month ahead. Write about why this word is significant, and how you will embody it in the upcoming month.
- What are you looking forward to the most in the upcoming month?
- Write about the things that you want to let go of this month. This could be anything that is holding you back or that you no longer want in your life.
- List 3-5 things you accomplished last month that you are proud of.
- What are some challenges you had this past month? How did you deal with them? What lessons did you learn?
- Write about any books you read and movies/TV shows you watched last month.
- Who are the people you were most grateful for last month?
- What were the best moments of the past month?
- Set your intentions for the month ahead. Write present-tense, affirmative statements describing what you’re doing to help you manifest it.
- Check in on your New Year’s resolutions or annual goals. How are you doing making progress towards them? What will you do to stay on track?
- Brain dump all the tasks you need to complete in the month ahead.
- How would you describe your mental and emotional state this past month? Is there anything you want to do to change or improve it this month?
- How did you practice self-care this past month? Is there anything you would like to incorporate into your self-care routine in the upcoming month?
- Make a mini-bucket list of new things you want to try this month.
Journal Prompts for the New Month
These are the best new month journal prompts to reflect on and write about at the start of another calendar month.
Using the beginning of a new month to journal is a great way to give yourself a fresh start, refocus on your priorities, set goals, and check in with yourself.
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